Natural Cure For Frequent Urination - How To Cure Frequent Urination Naturally. Frequent urination is the urge to urinate frequently and at very short intervals which can be very aggravating and distressful. It disrupts your normal life style and results in poor sleep. Normally the need to urinate is four to eight times a day and in the night once or twice. If the need to urinate is more than this, then there is malfunction of the bladder. Homeopathic remedies for frequent urination. Homeopathic treatment for frequent urination at night; due to urinary tract infection and enlarged prostate. Caffeine, which works as a stimulant, is also a mild diuretic that can increase urination. By reducing fluid intake before bed, you may decrease the trips to the. Putting an Overactive Bladder to Bed. Insights for Good Sleep and Good Sex. Frequent urination is the urge to urinate frequently and at very short intervals which can be very aggravating and distressful. It disrupts your normal life style and. The urethra carries urine from the bladder out of the body and when the lining of the urethra gets inflamed due to infection, the urge to empty the bladder frequently arises. Sometimes involuntary bladder contractions produce frequent and urgent urges to urinate even if the bladder is not full. Other common causes for this condition are nervous diseases, tumor in the pelvis, excessive alcohol, and undue stress and anxiety. Remedies for Frequent Urination. Curd. Curd provides a lot of nutrition to the body and makes it healthy and strong. It is also very high in calcium which strengthens the muscles of the bladder. It stimulates the immune system and increases the body’s ability to fight infections and diseases. It curbs the growth of bad bacteria that cause urinary infection and promotes healthy bacteria in the body. Eat one cup fresh unsweetened curd with every meal. Frequent Urination Condition. Frequent urination simply means urinating more often than usual. Its a symptom rather than a condition. Most people empty their bladders. Frequent urination is the need to urinate more than you normally do. Learn how overactive bladder affects women, including causes, diagnosis, and treatment. Causes of Frequent Urination at Night (Nocturia) The trigger could be a medical condition, a lifestyle factor, or something else Share Pin. Frequent urination can be a symptom of many different problems from kidney disease to simply drinking too much fluid. When frequent urination is accompanied by fever. Basil or Tulsi. Tulsi is a holy plant which brings about physical as well as spiritual healing. It is full of antibacterial, antiviral and antifungal properties which significantly reduce infection and increase immunity. It promotes bladder health and addresses the problem of frequent urination. Extract two teaspoons of juice out of fresh tulsi leaves and mix it with one teaspoon of honey. Drink this mixture daily on an empty stomach. Cranberry Juice. Cranberry juice is used for its nutritional and medicinal properties. It has been used since centuries to treat bladder and kidney disorders and dysfunctions. It eliminates and prevents bacterial infection. It is high in antioxidants which destroy the free radicals in the body and detoxify it. Drinking a glass of fresh cranberry juice everyday will promote bladder health and bring relief in frequent urination. Also Read. Home Remedies For Urine Tract Infection. Natural Cure For Prostatitis. Effective Treatments For Overactive Bladder. Effective Home Remedies For Uti (urinary Tract Infection)8 Relieving Natural Cures For Bladder Infection. Pomegranate Peel. Pomegranate peel is full of antioxidants that flush out harmful infections and toxins from the bladder. The bioactive compounds present in it have many health giving benefits. It also reduces the excessive heat in the bladder and the urethra and improves their functions. Grind the peel of the pomegranate to a fine paste. Mix half a teaspoon of this paste with two teaspoons of water and take this mixture every morning and every evening till the urinary problem is cured. Cumin. Cumin the most common household spice has remarkable and wide ranging medicinal qualities. When it comes to urinary problems it is the best bet to resolve it. It is exceptionally rich in iron which revitalizes the body and promotes general fitness. It clears and prevents all kinds of urinary tract infections and keeps it clean and healthy. Boil one teaspoon of cumin seeds in one cup of water for two minutes. Allow the decoction to stand for five minutes. Strain and add a teaspoon of honey to it. Drink this tea every morning and evening till your bladder becomes strong and healthy. Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Decrease the Frequency of Nighttime Bathroom Trips. There is nothing worse than having to wake up in the middle of the night to go to the bathroom. Once you get to sleep, the last thing you need is a full bladder waking you up. For some people, these awakenings may even evolve into difficulty falling back asleep, a symptom of insomnia. How can you decrease the number of trips to the bathroom to urinate in the night? Fortunately, there are a few changes that you can make that will help you to stay asleep and, if you do awaken, fall back asleep more easily. Causes of Frequent Bathroom Trips. First, it is uncommon for younger people to get up in the night to pee. Children may have enuresis or bedwetting, but this is typically outgrown. There are also a number of effective behavioral treatments and even medications that can help. If your child is waking during the night to pee, it could be a sign of another medical condition or even a sleep disorder such as sleep apnea. Later in life, our ability to concentrate urine overnight declines. As a result, bladders fill more quickly and compel trips to the bathroom. In particular, men who are middle aged or older may develop urinary frequency as part of benign prostate enlargement. When urination occurs during the night it is called nocturia. Nocturia may also be part of medical problems such as diabetes, chronic kidney disease, or heart failure. It may also frequently occur as a side effect of taking diuretic blood pressure medications - sometimes called . Drinking an excessive amount of water before going to bed will increase the likelihood of nighttime awakenings to pee. This is especially true if these liquids are consumed in the 4 to 6 hours before bedtime. Caffeine, which works as a stimulant, is also a mild diuretic that can increase urination. By reducing fluid intake before bed, you may decrease the trips to the bathroom in the night. Finally, it is important to treat sleep apnea as this can also lead to nocturia. There are two major reasons for this. Sleep apnea leads to the fragmentation of sleep. Deeper stages of sleep are disrupted by the breathing disruption and the affected person spends more time in light sleep. In these lighter stages, there is more awareness of how full the bladder is. In addition, research suggests that sleep apnea itself triggers the release of hormones that increase urination at night. How to Get Back to Sleep. If you do wake during the night to pee, you should try to minimize the amount of light that you expose yourself to during the night. By using a small nightlight, you may make it easier to fall back asleep. You should also limit your activities; make a quick trip to the bathroom and return promptly to bed. Don't wander around the house, get a snack or drink, or get distracted by other tasks. Bottom Line. If you find yourself getting up during the night to pee, there are certain changes that you can make to decrease the frequency and degree of waking. If you have sleep apnea or a medical condition, speaking with your doctor may provide some relief. By decreasing the frequency of trips to the bathroom to pee, you can sleep better.
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